“The heart has always been associated with love.
We give love with our heart.
We feel love in our heart.
Heart is love.
But we often forget that heart is life”.


Life begins at the first beat of the heart and ends when the heart stops. The human heart works tirelessly to sustain life.

Love your heart, save your life.
If you love life, you must love your heart.

There are many things you can do to take care of your heart and reduce the risk of heart disease.

Eat a heart-healthy diet low in fat and cholesterol. The risk for heart disease increases as your total cholesterol increases.

Control high blood pressure and cholesterol the two most common heart disease risk factors. If treatment is warranted, today’s medications are effective, safe and easy to take.

Get active. Even leisure-time activities, like gardening or walking, can lower your risk of heart disease.

Achieve and maintain a healthy weight. Excess weight puts significant strain on your heart and worsens several other heart disease risk factors such as diabetes.

Manage stress. Poorly controlled stress and anger can lead to heart attacks and strokes.

Quit smoking. Smokers have more than twice the risk for heart attack as nonsmokers.

Take your medication! Many treatment or maintenance regimens fail due to patients not strictly complying with medication schedule.

Heart disease belongs to the deadly killer diseases and they come in many deadly forms.

Love your heart…


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